EXECUTIVE COACHING
Science confirms that good nutrition induces optimal cognitive function. In the fast-paced corporate environment high brain function is fundamental to sustainable productivity. Having myself spent many years working for large corporations it was easy for me to recognize the link between what I eat, my energy levels and my mental performance.
ONE-TO-ONE COACHING
One to one coaching is a professional development tool you or members of your team can directly benefit from. This approach takes into account the high demands of an executive role. The aim is to support this lifestyle by motivating eating habits and behaviors that promote sustained energy levels and mental sharpness throughout the workday everyday. Sessions are designed to fit each individuals needs and schedule.
TEAM WORKSHOPS
My in-house workshops aim to promote a collective culture of well-being within your organization, reinforcing the importance of good nutritional choices throughout the workday for peek mental performance. This is a smart educational investment for your team as well as a sustainable way of increasing productivity.
